Mental health continues to be an important conversation with an increasing awareness and understanding. It’s apparent that many people have struggled with having good mental health at some point and to varying degrees, which is why this conversation is so beneficial. As a remote-working team, we at Alchemy Medical Writing acknowledge these struggles and strive to combat them together, and I’m going to briefly talk about some key points that I think are important to help us achieve a better work-life balance, reduce stress, and feel part of a team.